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FIT4MOM: Body Back Drop-In

October 5 @ 8:30 am - 9:30 am

|Recurring Event (See all)

An event every week that begins at 8:30 am on Saturday, repeating until December 28, 2019

Body Back® is a 60-minute, results-based workout designed to help you reach your full physical potential and reconnect to your inner strength. Our high-intensity interval training (HIIT) cycles through cardio, strength, and core work and concludes with a relaxing meditation to help you recharge and head back to your family. Improve your health, fitness, and physical strength while experiencing a personal transformation.
-Workouts Only
-HIIT Classes
-1 Hour
-Small group of women

*Body Back is not appropriate for expectant moms- It is also recommended that you be at least 3 months postpartum before beginning this program.

Details

Date:
October 5
Time:
8:30 am - 9:30 am
Event Categories:
,
Website:
https://chicago.fit4mom.com/

Venue

Little Beans Cafe Evanston
430 Asbury
Evanston, 60202 United States
Phone:
847-807-3731

Other

Age Group/Audience
Mom
Price
$22/class
Registration
https://fit4mom-chicago.pike13.com/group_classes/173578#/month?dt=2019-09-17&lt=staff