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Fit4Mom – Stroller Strides
January 23, 2020 @ 9:30 am - 10:30 am
An event every week that begins at 9:30 am on Tuesday and Thursday, repeating until April 30, 2020
Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining the little ones with songs, activities and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally & physically. You’ll leave class feeling connected, successful & energized. No more mama guilt! This class is all about self care in a supportive and encouraging environment.