An event every week that begins at 7:30 pm on Wednesday, repeating until March 30, 2022
Body Boost® is a 60-minute, results-based workout designed to help you reach your full physical potential and reconnect to your inner strength. Our high-intensity interval training (HIIT) cycles through cardio, strength, and core work and concludes with a relaxing meditation to help you recharge and head back to your family. Improve your health, fitness, and physical strength while experiencing a personal transformation.
Cancellations/location changes for low enrollment will be made an hour before class and will be communicated via email to all enrolled. Registration is through Fit4Mom - https://cnschicago.fit4mom.com/